Daily Olive Oil: A Simple Step Toward a Healthier New Year

The New Year is a time for fresh starts, and for many, that means setting goals to live a healthier, more balanced life. Whether you're aiming to eat better, maintain a healthier weight, or simply feel your best, small daily changes can make a significant difference. Incorporating Pasolivo’s premium Extra Virgin Olive Oil into your routine is a delicious and impactful way to support your New Year’s resolutions. Why Olive Oil Should Be Part of Your Resolutions Extra virgin olive oil is more than just a flavorful ingredient—it’s a powerhouse of nutrients and compounds that promote health and wellness: Supports Heart Health: EVOO is rich in monounsaturated fats, which are linked to improved heart health by reducing levels of LDL (bad) cholesterol and increasing HDL (good) cholesterol. Loaded with Antioxidants: High-quality olive oil is packed with antioxidants like vitamin E and polyphenols, which combat oxidative stress, a factor in aging and chronic diseases. Anti-Inflammatory Effects: Chronic inflammation is a key driver of many diseases. The compounds in olive oil, particularly oleocanthal, have anti-inflammatory properties similar to ibuprofen. Aids in Weight...

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Benefits of Extra Virgin Olive Oil for the Skin

Olive oil is commonly used in bath and body products as it is a natural moisturizer The health benefits of olive oil go far beyond how often we consume the product. In fact, it's common to have olive oil sitting in your medicine cabinet for anything besides drinking it. Olive oil has several uses, some of which you may not have known or heard of before. We have compiled some of the most common ways that olive oil can benefit your skin and prevent aging. (more…)

National Women’s Health Week 2017

Women celebrating and supporting each other Women's Health Week is "a national effort by an alliance of government organizations to raise awareness about manageable steps women can take to improve their health." --Speakers for Nurses It is never too late to work on your health. This year, the National Women's Health Week starts on Mother's Day and runs through the 20th of May. This week was created to focus on women's health, the importance of positive and healthy behaviors, and how important regular check-ups are. There is also a strong focus on a healthy diet which is where Pasolivo steps in. (more…)